מתוך כנס רואי חשבון באילת
מתוך ערב מניעת סרטן במרכז הרפואי ת"א
My name is Orly Minirav, RD, and I enjoy food!
I was not blessed with super metabolism, and I don't have "skinny people's genetics", but I refuse to regard food as my enemy!
I've lost 20 kg, and have been keeping it off for the past 15 years.
I've always said that if I would have come up with some fictional diet such as a bear diet, I could have already been a millionaire. So why didn't I? Well, it's because I don't believe in short term, easy fixes, and there's no such thing as a 100% guaranteed dieting method.
I know people like hearing about other peoples' success stories, and trying them on themselves, but whatever worked for your neighbors' cousin won't necessarily work for you too.
If you were to asked me: "What's the right way to loose weight?" I would have answered: "There's no such thing as an absolute right way in the sense that one size does NOT fit all, but I would be glad to assist you in finding the right way for you! a way that will not only help you loose weight, but more importantly, help you persist and continue enjoying the things you love.